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Stop this dangerous habit…

September 1, 2016 by admin

I made a quick video tip for you about a dangerous vocal habit. If you have this one, you’ve got to STOP!

If you’d like my help to lose this bad habit, Book A Complimentary Voice Your Value Breakthrough Session with me. Click on the big yellow button below to get on my online calendar and self select a time to have a conversation with me.

We will explore how you can ♦ heal your soul’s voice ♦ play a bigger game ♦ Voice Your Value so you can raise your fees with integrity ♦ get on bigger stages (online and offline) and rock them! ♦ create a BIG BUSINESS BREAKTHROUGH plan
Blessings!

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PS – My Healing Your Soul’s Voice Meditation and sound healing won’t stop vocal fry, but it WILL help you get grounded, centered and calm, and start to bring in your whole soul’s voice.

If you don’t have it already you can get your copy here:
And if you already have it – USE IT!

arianameditation2_artworksm“After listening to the meditation I felt so calm and relaxed. I loved it. I could feel the frequencies going through my body and I felt as though something shifted in my throat chakra. It’s always that area that needs a boost. I also felt like there was a weight taken off my shoulders. I felt totally at peace when it finished and plan to make it part of my regular practice. Thank you Ariana. It’s a wonderful experience!” -Su Davey

Lose the maybes and mights…

June 15, 2016 by admin

While working with a client today on her Clear Story (an essential part of your talk about what you do), she bumped up against an issue many women have. Her Clear Story draft was wimpy and unclear, because she used a lot of “maybes” and “mights” in it.

The Clear Story is a format I teach my clients that is designed to take their listener from a place they are stuck, to the possibility that they can have what they want by working with you, by changing a belief they hold that’s in the way.

When I got my Clear Story, it profoundly improved my marketing, and my ability to talk with people about what I do – and it does that for my clients, too.

MY GIFT – You can get the Clear Story Format here

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Your mp3 habit is messing with your voice and your brain…

February 11, 2016 by admin

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Did you know that listening to mp3 music can mess with your brain, and your voice?

I love my digital music. But I make sure I listen to CDs and high definition recordings, too.

Why? Because I know from personal experience that we can train our brains to stop paying attention to certain frequencies, and that’s BAD news – for our brains and our voices.

In last week’s article, I talked about how we don’t hear our own voices accurately. This is another piece of that important discussion.

When I had to stop performing as a singer, part of the reason was because I actually could not hear my own voice accurately in the heart of the soprano range. When I sang, I heard my voice as matching pitch with the piano, or another singer – but I wasn’t. Here’s the freaky part: I could hear that I was flat if I heard a recording of myself – just not while I was singing.

I found out how to fix that when I read about the work of Dr. Alfred Tomatis in a singing magazine. I had to re-train my brain’s ability to perceive all the frequencies in my own voice.

I had an audiogram at the beginning of my listening retraining program that showed a dip in my hearing at 2,000 hz in both ears.

After my listening program, that dip was gone. So was my inability to hear when I was singing flat. (I still had to retrain all the bad muscle habits that made me flat, but that’s another story. I couldn’t have fixed those without restoring my brain’s ability to hear my own voice accurately again.)Continue Reading

You’re not as good as you think

February 4, 2016 by admin

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Yes, I acknowledge it. This is the opposite of what I usually tell you.

Most of the time, I’m all about getting women (especially) to understand that you are better than you think you are, so you can stop hiding out and feeling like a fraud. So you can own your value and the value of everything you have to offer, and we can hear that in your voice.

But there’s a time when you’re NOT as good as you think you are.

It’s when you’ve finally gotten yourself to get out there and speak. You’ve got some experience. You feel like you’ve got your story down. You’ve given your talk or presentation many times, and you’re getting some good feedback.

You think you sound pretty good, and you think you don’t need a speaking coach anymore.

Or, WHEW, you’re glad you never spent the money on that speaker coach you talked to. I knew I could do it myself, you say.

Ooops.

You’ve forgotten a crucial thing about your brain. Or, maybe, you never knew this – your brain is messing with you.

You don’t hear yourself accurately. Or more correctly, you don’t LISTEN to yourself accurately.

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Are You In Partnership With Yourself?

February 4, 2016 by admin

Are You In Partnership With Yourself?I’m passionate about creating true partnership between men and women, so we can all be in partnership with our planet to create a world we can all thrive in.

So, I’m taking a course based on Riane Eisler’s book, “The Power of Partnership.” I’ve been blessed to work with her directly in the past, and she is an amazing woman who has been inspiring me since the 80s.

Our first module is about our partnership with SELF – which is the place we have to start. We can’t create true partnership with others until we become a true partner with ourSELF.

For me, this means accepting ALL of me – even the parts that seem pretty dark or that look like they’re still sabotaging me in spite of all my years of personal growth work.

One issue that’s coming up again is the masculine vs. feminine within myself, and in our culture. I’ve found a more integrated way of looking at them in Riane’s work.

There are a lot of authors and coaches now working with “feminine principles,” “feminine power,” “feminine leadership models,” and “feminine” _______ (fill in the blank with your favorite). They encourage women to tune in to their “feminine” instead of their  “masculine,” which has been causing them to push too hard, to burn out, to operate from a way of being that isn’t natural.

Let me be clear – I’m FOR the resurgence of the feminine. We need to bring the traditionally-considered-as-female qualities — caring, nurturing, collaboration, deep listening, going with the flow, doing without forcing, etc. — into businesses, our lives, and our culture. We also need to raise women up to true equal (partnership) status with men.Continue Reading

Hold Your Tongue!

November 19, 2015 by admin

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How many times have you been told to “hold your tongue” or “bite your tongue”?

How many times have you “swallowed your tongue” or “held your tongue” when there was something you really wanted to say, but couldn’t (or didn’t think you should)?

These are common phrases we use to stop ourselves or someone else from talking, or from saying something in particular. They’re ways we hold our voices back.

You need to know 2 things:

1. Holding, biting or swallowing your tongue are not just metaphors for not speaking. They actually cause physical tension in your tongue, which can really mess with your voice.

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Our Wisdom Journey

Women’s voices and the divine feminine are urgently needed in these times to create the change we need.

I mentor women who are on a lifelong healing and growth journey. I help you claim your earned wisdom, release blocks and old stories that are in your way, harmonize your vibrations, and reclaim that deep inner knowing, so you can find & use your true voice and joyfully express your divine purpose.

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