I was in a coaching program for a while with “Fearless” in the title. I learned a lot, but I didn’t become fearless.
Lots of people out there want to teach you how to become Fearless!! – to banish fear, to get rid of it, to stop it – because fear is BAD. Fear is negative, and we can’t have any negativity in our lives if we want to succeed. Or so the story goes.
The truth is, it’s not actually a good thing to get rid of fear.
There are 3 pieces of this.
One: Fear is actually a very valuable thing that tells us something is wrong, or could go badly wrong. Sometimes it is necessary to survival. That fear you feel when you’re thinking about whether to get into an elevator with a shifty-eyed, bad-energy-pouring-off-him guy is a good thing. It says, “Danger! Don’t go in there!”
Two: Making the automatic judgment that fear is negative usually misses the point.Continue Reading