Dear ones –

It is the turning of the seasons – here in the Northern Hemisphere, we are turning from dark to light with the winter Solstice.

And what a fall it has been. For many of us, the election caused a traumatic disorientation. Many things we thought were true about our country and our society were proven wrong.

We have actually suffered a collective trauma.

How do we heal? Where do we go from here? How do we reconcile our deepest principles and beliefs with what is happening?

My meditation, spiritual practices and spiritual mentor have become EVEN MORE important now. Without them, I’d probably be in a deep depression. I hope you’re using your Continue Reading