Do you struggle sometimes to say that little word, “no?”
Yep. Me, too.
I led exercises in how to say NO at the FEM Talks event, “How To Set Nourishing Boundaries and Say No With An Open Heart”.
I asked the women when it was hard for them to say no. Some of the things they said were:Continue Reading
Oh c**p, I couldn’t load the program I needed… Here I was for my carefully prepared talk to the Association of Women In Science in Palo Alto, CA.
Since this is a science group (and because it’s really fun), I had planned to use my Voiceprint program to demonstrate the acoustics of voice projection towards the end of my presentation.
My regular slideshow was up and running on my Macbook just fine. But the Voiceprint program (a spectrograph representation of the frequencies in the voice) lives on my old PC laptop, which is still running Windows 7, and hadn’t been booted up in about 6 months.
I DID boot it up the day before so it could do that interminable Windows Update thing. Unfortunately, the next day, it had 78 MORE updates to install, which took FOREVER, and it was still slogging through that as I began my talk. Aaarrgghh!Continue Reading
Want a fun, creative process to nourish your soul?
I LOVE SoulCollage®. It’s a wonderful way to access my inner wisdom and higher guidance – another way to connect with the voice of my soul.
Not only that, it’s FUN and CREATIVE – and there’s no way to “do it wrong.”
Sounds fabulous, doesn’t it?
We collage our own cards and consult them. Because we made our own cards from images that called to us, and we give meaning to the cards, we are consulting our own inner wisdom – the voice of our soul – when we consult them.
SoulCollage® was created by Seena Frost in the 80’s, and the community of SoulCollage-ers and SoulCollage® Facilitators has been growing around the world ever since. I was introduced to the process a couple of years ago by my dear friend, Mariabruna Sirabella, and recently became a Facilitator myself.Continue Reading
by Ariana Newcomer
You think that your voice is just the way it is and there’s nothing you can do about it. Mostly you take it for granted.
But really your voice is an expression of your entire essence. It is a window into your soul. It contains more information about you than almost anything else.
Just from how you sound, people know more about your beliefs, your confidence and your essence in 5 seconds than you could ever tell them just with words.
Since communication is central in life, your voice is your pathway to opportunity and a key secret to success in this world.
When you learn to control the elements of your voice, strip away things you have layered on top of it, and stop holding your voice back, you come into an authentic, confident and powerful expression of all that you are through your voice.
You can become influential beyond your wildest dreams, impacting people, drawing them in, using your new powerful voice – the voice of your soul – to create the life you most deeply desire.
You are here to create the life you are meant to enjoy. More than achieving your goals and having every experience you have ever dreamed of, you are invited to consciously open to the call of your essence. To explore the tapestry of your feminine power, climb deep within your heart and breathe life into your truest gifts. To cultivate these experiences as a woman, ripening your authentic leadership as you awaken yourself…
Feminine potency is a gale force wind. It is a true and unfailing force of nature, unstoppable and powerful, just as you are.
Sometimes, however, we get bogged down in the vastness of our do-it-all-alone tendencies, overwhelm, or blind spots.
The KEY is to become more at choice about how we wield our power and BIGness … with Clarity witnessed in Supportive Community. By exploring the ancient feminine wisdom that already runs through our veins, we reconnect with the source of great wisdom, strength, power, beauty and pleasure!Continue Reading