I asked, “What, dear guides, do you have to tell my people today?”

And they replied:

And so.  These times require deep faith in the re-birthing of humanity into new forms of being and consciousness, and the re-birthing of Gaia Earth in new forms as she works with the havoc you have wrought to create anew.

Read on or listen here (7 mins):

We remind you that it is necessary to connect yourselves deeply with Earth, down into Earth – both to clear and energize yourselves, and to help Earth in her re-creation. You must harmonize with Earth again.

Stop thinking only of “raising your vibration or frequency” and avoiding “low vibrations.” As you reach for higher frequencies, you must balance with lower frequencies. Earth frequencies are VERY low, and very necessary. Go as deep as you go high – then you can harmonize with Earth and Cosmos.

This is your job now.

A tree on Earth can only grow as high as its roots can sustain it. You have forgotten your roots in Earth. You have forgotten your lower energy centers in your focus on the upper. You have chakras IN Earth. Stop neglecting these in your desire for “ascension.”

You will not truly connect with your higher centers, higher being, if you are not balanced in your lower centers and deeper being.

Your lower chakras IN Earth have roots. Connect with these. Feel your roots IN Earth. Connect your deep chakras with your highest ones. This is your greatest work now.

Now HARMONIZE all your chakras and your energies. This is the sacred chord. The deep and low Earth frequencies, and the high harmonics of the cosmos. Connect and harmonize.

Now bring this harmony to others. Become a beacon of harmony. Become a broadcaster of harmony. A harmonizer of discord. A transmitter of energetic coherence.

Harmony = energetic coherence.

Help bring energetic coherence and harmony into Earth for her use. This will help her re-create herself in forms that can continue to support human life.

We see how many thousands and thousands of humans are working hard for harmony and coherence. It is not in vain, dear ones.

More and more of you are learning and growing and expanding. Keep on keeping on, as you say, dear ones. It is working.

More and more of you are finding each other and supporting each other in communities – physical and online. Continue to reach out, to find, and to participate in these communities. Create harmony and coherence in these communities. Give each other support, assistance. Create harmony and coherence together, so you can become even stronger beacons and transmitters.

And remember, allow yourselves NOT TO KNOW. Be in coherence, be in love, and allow the NOT KNOWING. Be open to new possibilities. Do not limit yourselves to what you know. You know you will never grow that way! (Laughing.)

There is new understanding to be discovered in coherence. In this harmonization of deeper with higher.

Coherence, too, is not a static state. It is moving energy that is connecting your intelligences and your energy centers, and your energy systems.

So, do not think you can HOLD coherence. Energy always flows.

Learn the Coherence Practices we have given Ariana to teach. They will help you create and maintain the flow of coherence and harmony. BOOK a conversation with Ariana about the Coherence Practices HERE.

And the energy that is moving, that creates harmony and coherence, is the energy of love. The energy of creation. Love.

Love, dear ones.

When you are in coherence, you are in love.

The energy you are all transmitting is growing and strengthening. Take heart. The tipping point is coming.

Continue to do your work, to love, to expand consciousness, to heal Earth, to re-balance and harmonize, to become coherent energy beings of Earth and Spirit, to bring cosmic energies down into Earth to strengthen her and heal yourselves.

We send you so much love.

And from Ariana: The Solstice is another reminder of balancing – but balancing between light and dark. For those of us in the Northern Hemisphere, we are in the Summer Solstice. We have the longest day and the shortest night. Our season is turning now toward more darkness.

This is balanced by the Winter Solstice in the Southern Hemisphere. Their season is turning toward more light.

I find it helpful to remember this – that we are balanced by the other Hemisphere even as we have our longest day, or shortest day. Having more of a planetary awareness, rather than only thinking of our own Hemisphere helps us to be more connected, and gives us a larger perspective.

This message from my guides talked about balance between our deeper and higher energy centers. The Solstice and the Equinox are about the balance between light and dark, and so, they’re similar.

Remember, as it is important to harmonize between deep Earth and high Spirit energies and frequencies, and not to always seek for “higher vibrations,” it is ALSO important to not always seek “the light” but recognize the importance of “the dark” for balance, harmony and health.

As energy is always moving, so are the seasons and the light and the dark. So is Earth – turning and orbiting. All is in motion.

Wishing you a blessed coherent Solstice, wherever you are!

Ariana

I asked my dear guides and helpful ancestors, what messages do you have for us today?

They replied:

We see you are stressed and distressed. Many of you are in psychic pain and physical pain, exhausted emotionally. Yet you are trying hard to stay positive!

More grounding dear ones. More grounding. Connect yourselves deeply into Earth. Bring up the Deep Earth Frequencies. Listen to the Schumann Resonances, as you call them, in recordings.

Listen here (5 1/2 mins) or read on below.

Breathe these resonances into yourselves. Feel how they slow your mind down. Feel how they resonate in your bodies. These Deep Frequencies are deeply healing and soothing for you.

We remind you that you MUST have times when you are NOT connected to your internets. Close these social media sites. Turn off the notifications from them. Close out of your email programs.

Reconnect to the sounds of your creation in this body in these times. The sounds of Earth.

The Schumann Resonances, the winds, the waves, the rains, the birds, the insects. All these sounds are healing and nourishing and calming and restoring for you.

The best is to be outside with them. And recordings are helpful.

Remember, remember to disconnect from the internets for some time every day. Especially during your meditations – do not sit in front of computers with web browsers open, with notifications on, with email programs open. Close them, dear ones. Close them.

They are portals for energies that are not for your greatest good.

They can be portals for good, also. That is up to you.

You must set your intentions when using the internets to be in the energy of love and compassion. Do NOT use them when you are angry and projecting chaotic energies.

Step away. Ground. Breathe. Feel your emotions, and give care to yourself until you are returned to love and compassion.

Then feed the internets the energies of love and compassion and unity. There must be more of you doing this than those feeding anger and hatred and division into the internets.

This is part of your work as lightworkers, as agents of the Great Turning, as healers.

The internets are channels of energy, and are affected by your thoughts.

As you do your work of grounding, connecting to Earth, replenishing yourselves with Deep Earth Frequencies, and the sounds of nature – while DISconnected from the internets – you strengthen your abilities to bring love, coherence, compassion and unity into the internets.

Be more conscious, dear ones.

This is high, deep and important work now.

We are with you. Call on us to be with you in this work. We will assist you in streaming love energies into the internets. Call on us. Use us.

There are many and many of us from the spirit realms, the starry realms, the subtle realms, the nature realms, and realms you have never imagined – who are available to help you.

But you must call on us. We respect your sovereignty and free will – those of us who have the greater good as our intention – who are working for the greater good of all.

So you must call on us for us to come to you. Call to us with intention to serve the greater good, the highest and deepest good, and we will see your light and come to you.

So, we remind you, do not unconsciously use the internets. There is high potential for you to do much to assist the Great Awakening with conscious and deliberate use of the internets. They are as great a potential tool for good as harm. There must be more of you using them with intention for good, for healing, for spreading love, compassion and unity. With intention to create coherence and harmony.

This is vitally important.

We offer our deep gratitude to those of you who undertake this.

Now, find some music of the Deep Earth Frequencies for your nourishment. Human ears cannot hear the deep frequencies of Earth, so you will be listening to harmonics of these frequencies. Your body can FEEL them, however.

Listen and receive. Breathe deeply. Ground your energies into Earth. Deeply into Earth. This protects you.

Blessings and thanks, dear ones.

I asked my Guides: What is next for the Year Of Bridging?

If you have listened to these channelings before you know that this is the Year of Bridging, of Creating Bridges.

They said: Next is creating a Bridge to the Dragon Realms, to Dragon Energy. A bridge to call in a Dragon ally.

Read below, or LISTEN HERE (12 mins). Listening is recommended, as this is a guided meditation.

The Dragons are the origins of all the elementals. They take many forms, and some can shift between forms. They can be:

Fire

Air/Wind

Water/Ice

Earth

Crystal

Metal

Tree

And any other kind of elemental you can think of.

All Dragons are Etheric, of Spirit, and electrical. They ride the Telluric Currents, Solar Winds, Plasma Winds. They flow in and out of time.

They asked me to give a guided meditation to help you build the bridge to Dragons.

Dragon energy is the energy of creation.

Dragon energies are especially helpful in times of great change. Dragon energies are needed for the transformation that is occurring. For releasing what does not serve, and CREATING what is needed.

First, here is a reminder from the New Year’s Message about creating bridges:

When you create bridges, be sure that your side of the bridge is so strong that you cannot be pulled off it. That it always anchors you in your highest and deepest good.

Make your bridges beautiful also. They can be bridges of light & color. Bridges of rainbows. They can be bridges of stone, of wood, of whatever you can imagine. Whatever you make them of, anchor your side strongly into Deep Earth energies. Know and intend that you are not giving up your sovereignty as you create these, and that you create them to connect only the highest and deepest and greatest good. Only the greatest good flows across these bridges from either direction.

Make them with your heart, not your brain.

The greatest of all is Love.

These are bridges of Love you are creating. Bridges of Love you are walking.

A bridge has a starting place and ending place. The ending place is also the starting place. The starting place is also the ending place. The magic of bridges is the middle. The middle is the place of meeting.

Call to what you want to meet as you build your bridge with its strong anchor. Ask to meet in the middle. The middle is the place of miracles.

In this middle occurs the transformation, transfiguration, transmutation.

Now we begin the guided meditation. I invite you to sit in a chair with your spine straight and your feet flat on the floor. Closing eyes, and taking some deep breaths. Belly soft so the diaphragm can move down and we can take in more air.

Consciously slowing and deepening our breath, which automatically begins to move us into a more calm and centered state.

As you continue to breathe deeply, feel the earth beneath your feet. Connect with Earth. Ask to send a grounding trunk down to the very center of Earth. See it going all the way down to that molten iron crystal at the core of Earth, and wrapping around it 3 times.

Now see a beautiful surge of Divine Mother Earth energy rising up that grounding trunk as golden light.

See and feel it come in the soles of your feet, rise up through your body, and fountain out the top of your head, creating a beautiful golden bubble all around you, at least 3 feet in all directions, including under your feet.

Continuing to breathe deeply, consciously, slowly.

Ask now to meet a Dragon ally, and create your bridge.

This is our imagination we’re using to do this, so imagine your bridge. Just see your bridge that is strongly anchored. That only the highest and deepest and greatest good can cross.

Know that you are completely safe.

Ask your Dragon ally to come to the other end of your bridge, so you stand at each side of your bridge facing each other.

See your Dragon appear there, and begin to move towards each other.

See what kind of Dragon has come.

Notice its colors, size, kind of wings.

See what kind of elemental energies it embodies.

Meet in the center of this magic bridge of many colors, this bridge of love.

Extend your love and gratitude to this magnificent Dragon for coming to be your ally.

Ask its name. This may come right away, or you may receive it later.

Ask what it brings for you, what qualities, what energies, what abilities. What does it assist you with?

See that it has a gift for you that represents these, and receive your gift.

Ask what you have to give to the Dragon. What would it like to receive from you?

Give a symbol of this to your Dragon ally.

Now think of something you need to release. Ask your Dragon ally to assist you in releasing this.

Receive the breath of the Dragon. The Dragon fire. Receive this. Breathe it in. Allow it to envelop you inside and out. Your physical, energetic and spirit selves all receiving the Dragon fire.

See the Dragon fire clearing and cleansing you. Burning away what does not serve.

Now see the Dragon fire infusing you with energy and creativity. Infusing you with love. With new ideas. With love. Receive this blessing of Dragon energy.

Thank your Dragon ally for this clearing.

Ask now what work you and your Dragon ally have to do together.

This answer may come now, or it may come later.

Thank your Dragon ally, and bow to it, honoring its essence, its gifts, its great being.

Breathing deeply, see yourself walking back to your end of the bridge.

Bring yourself back to your physical body in this time and realm.

You may wish to take some time after this to write down what you received during this meditation.

Now that you have created this bridge to Dragon, it is always there for you. It is a bridge of imagination. A bridge of rainbows. A bridge of hope and delight and creativity. It can appear at any time in any place.

A blessed Dragon Moon to you, dear ones.

Ariana

I asked:

Dear guides and guardians, what message do you have for us at this Spring Equinox Full Moon?

I found what they have to say about balance and spirals VERY illuminating!

Read on below, or listen here.

They replied:

We remind you to think of your whole Earth. It is Spring Equinox in your Northern Hemisphere and Fall Equinox in your Southern Hemisphere.

A time of balance between light and dark, day and night.

This balance is always available to you. Earth always balances herself. When you think of your whole star, Earth – one hemisphere always balances the other in terms of day and night.

 

So, when you expand your perspective beyond your own small part of Earth, you will come more and more into balance within yourself. Then you will be able to help bring balance to all Earth.

All Earth in balance. Imagine that!

We continue to remind you to expand your perspectives. Continue to open to new understandings. Yet understand that there is always more after that.

Humans like to grab and hold an understanding. This is the way it is! Forever more! This always holds you back.

Let go again, of what you think you understand. There is always more that is beyond your current understanding. You elevate your consciousness, you understand that there is more! That what you always thought is not true!

Then, what you newly understand is also not true. There are always new threads being woven into the tapestry of your understanding. Learn to rejoice in this.

It is actually wonderful! Let go again and again and again.

Build the bridge to what is next. The next understanding. Realize that where this bridge leads you is to another bridge.

And so, balance. Balance is not still. Not stable. Not rigid.

Balance only exists in motion.

The human body balancing is always moving. Small, subtle movements maintain the balance. Hold rigid and you fall. You are in balance when you move in subtle spirals.

All is in motion. Life is motion. When your essence leaves your human body, it will be still for only a short time. Then its motion will be to return to Earth in its component parts.

Then you are in motion in Spirit form. This form is always in motion.

Creation is movement, motion. Energy in motion.

So, your understanding must be in motion also.

Why do you seek to hold on so tightly? Your essence requires you to be in motion. Your human body requires you to be in constant motion. Even when you sleep, your breath is moving, your blood is moving, your lymph is moving, your ears are awake and paying attention.

You like these symbols of balance – the Equinox, the scales of Justice. You like to hold truths. You like to proclaim that YOU are the holder of the only true truth!

Only your “true truth” must also be let go to allow the new threads of the tapestry to be revealed, to be taken up, to be woven. For the expanded pattern to be seen. For what is underneath, above, beyond to be perceived.

But I will lose my authority if I don’t know! We see so many humans who hold and hold to “authority” as if it is meaningful.

You will only be able to see and begin to understand the next and the next when you allow yourself NOT TO KNOW.

We find this fixation with “authority” rather laughable. In the perspective of the whole Earth star, and your whole galaxy, and the universe and beyond, what does this “authority” mean? Nothing.

So, dear ones, understand that balance is only achieved in motion. It is never fixed, never still. Life, creation, living, love, balance – all these are in constant spiral motion.

Learn to love this motion – the spirals of creation. Learn to look with joyful anticipation for the next place that you do NOT KNOW. Learn to let go and allow.

Enjoy this bridge you are on to the next understandings. And look for the glimmers of light that show you the NEXT bridge. And the next, and the next….

Now you are “in the flow!”

Blessings!

Ariana

I ask my guides, guardians and allies of the Spirit realms, the nature realms, the starry realms – what do you wish me and my people to know on this Full Moon?

Read below, or listen here (recommended for a richer experience).

Fa, fa, fa, fa, faaaaa.

Resonance. Resonance. Be in resonance with the higher, the deeper, the greater. Be in resonance with each other. Be in resonance with the natural world. Be in resonance. When you resonate together, you will understand each other. When you resonate together, you will become what you are meant to be, all of who you are meant to be.

Resonance. Resonate. Resonance.

Ah……..

Re…so…nate. Re..so..nate. (sung)

Resonate! Resonate!

Ariana is resonating her crystal singing bowl for you to add more resonance.

And so we come to remind you to dance, to sing, to use your voices!

It is the time for resonance. The time to vibrate together.

To vibrate together in resonance is to be in harmony.

It is the time for resonant harmony!

When you resonate together, you increase the energy for all. Resonance amplifies.

You can see this in crowds, in mobs. Are you resonating with anger and hatred? Anger and hatred are amplified. Are you resonating with love and joy? Love and joy are amplified.

So be aware. Be conscious of what you are resonating out, and what you are resonating with.

Resonate to come into harmony and unity.

Do your inner work. Your inner work to create inner harmony, love, partnership. Then you call into resonance those around you. You call those qualities into resonance with you. You broadcast those qualities all around you, and call them forth in others.

Everything is vibration. Everything is capable of resonance. Buildings resonate. Bridges resonate. You have seen the video of a bridge coming into a certain resonance during a wind storm that resonated it apart, yes? Resonance. Vibrations.

Your body resonates to the sound of your own voice. Use your own voice to resonate yourself into love and harmony and well-being. The human voice is magic! Use your voice to resonate with other humans, and with nature beings. As you use your voice, simply intend that you are resonating yourself into love, and you will find the sounds to use. Play!

No, no, no, dear ones. No self-judgment, now. This is not professional singing or speaking. This is resonating yourself into love and harmony. How you do this is up to you. Trust your inner knowing. Trust your voice. Trust your feelings. Allow yourself to VOICE yourself in full resonance! Appreciate the miracle that is the human voice, that is your voice!

And, dear ones, your computer resonates also. Come into conscious resonance with your electronic devices. Only be in YOUR resonance of love before you seek to become resonant with them. Otherwise, their chaotic resonance will entrain you.

Understand that your electronic devices CAN resonate and harmonize with you for your greater good. Understand that this must be done consciously.

We recommend and ask that you consciously create the resonance of love when preparing to go into the online worlds. We recommend that you DO NOT always leave your email and social media programs open. That you NOT receive constant notifications from these devices that pull your attention and give you no time to create conscious resonance.

The more of you who create the conscious resonance of love in yourselves BEFORE going into the online worlds, the more those worlds will resonate with love. This is important, dear ones. VERY important.

Be highly conscious of how you are interacting with the internets. You must take breaks. You must have rests from their energies in order to create this conscious resonance of love. Rest from the internets is essential. Even having these programs open in the background is not rest. They must be closed. It is not useful or helpful for you to have these always running. Use them sparingly, then turn them off. Turn off the notifications, the sounds, the banners – these are disharmonizing. They bring you into unhealthy resonances of internal and external discord.

Rest from the internets is essential.

This is part of the inner work you must undertake. Your meditations will not be nearly as effective if you have the internets running in the background.

Finding resonance. This can be a delight! You can make this fun and joyful! Quiet yourself, and listen with your subtle senses. To resonate with this tree, how must I resonate? How do I match the resonance of this land? (Most often, resonating with trees and land requires SLOWING DOWN. Resonating with flowers and birds may require speeding up.) How do I resonate when I am feeling loving? What is my resonance when I’m happy? What is my resonance when I am angry or afraid? Learn to FEEL these with your subtle senses. Trust your experience. Let go of the judging voice that says this is not real. Of course it is real!

Finding resonance. Radiating the resonances of love, partnership, unity. This is some of your most important work, dear ones.

Ha! Of course, you are receiving this message over the internets! See, there is happy and loving resonance here, so it is possible. Tune your resonance into this love we are sending you. When it is hard for you to find your own love resonance, we are always here. Tune into ours. We are with you. Our love is always available for you to recalibrate and restore your personal resonance of love. For love is, after all, the essence of the universe. The essence of creation.

Resonance is another bridge. Create resonance, and you create a bridge between you and others. Create resonance, and you bridge the divides.

Create resonance and create partnership. Create resonance and create healing. Creating resonance brings more love and harmony to all.

Re….so…..nate!!!

Blessings – Ariana